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Can a Tummy Tuck Remove All Belly Fat

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Can a Tummy Tuck Remove All Belly Fat?
Understanding what a tummy tuck can and cannot do is crucial before making any decisions.

Are you considering a tummy tuck and wondering if it will remove all your belly fat? Understanding what a tummy tuck can and cannot do is crucial before making any decisions. This guide will walk you through everything you need to know about tummy tucks, from the procedure itself to the results you can expect.

Different Types of Tummy Tucks

There are several types of tummy tucks, each catering to different needs:

  • Full Tummy Tuck: This procedure involves a horizontal incision between the hip bones and is ideal for removing a significant amount of skin and tightening the abdominal muscles.
  • Mini Tummy Tuck: This procedure targets the lower abdomen below the belly button with a smaller incision suitable for those with less excess skin.
  • Extended Tummy Tuck: Includes the flanks and lower back, often chosen by individuals with extensive weight loss.

Each type addresses different levels of excess skin and fat, so it’s important to choose the one that best suits your needs.

How a Tummy Tuck Works

During a tummy tuck, your surgeon makes an incision to remove excess skin and fat. The abdominal muscles are then tightened, and the remaining skin is repositioned for a smoother appearance. The procedure usually lasts between two to five hours, depending on the extent of work needed, followed by a recovery period that can vary from a few weeks to several months.

Belly Fat vs. Excess Skin

Understanding the difference between belly fat and excess skin is crucial when considering tummy tuck Turkey. Both can contribute to a less-toned appearance, but they are distinct issues that require different approaches.

Belly Fat

  • Subcutaneous Fat: This is the fat that lies just under the skin and can be pinched. While a tummy tuck can remove some of this fat and the excess skin, it’s not the primary focus of the surgery.
  • Visceral Fat: This type of fat is deeper and surrounds the internal organs. It cannot be removed through a tummy tuck and requires lifestyle changes such as diet and exercise to reduce it.
  • Fat Distribution: Genetics, hormones, and lifestyle all influence where your body stores fat. Some people may carry more fat in their abdominal area, making it harder to achieve a flat stomach without addressing overall body fat through weight loss.

Excess Skin

  • Post-Weight Loss: Significant weight loss can leave behind loose, sagging skin that does not retract. This excess skin can only be removed surgically.
  • Post-Pregnancy: Pregnancy can stretch the abdominal skin and muscles, often resulting in loose skin that remains even after losing baby weight.
  • Aging: As you age, your skin loses elasticity, leading to sagging, particularly in the abdominal area. A tummy tuck can address this by removing and tightening the loose skin.

Addressing Each Issue

  • Tummy Tuck Focus: The primary goal of a tummy tuck is to remove excess skin and tighten the abdominal muscles. While some fat is removed, it’s not designed to eliminate significant fat deposits.
  • Combining Procedures: For those with excess skin and substantial belly fat, combining a tummy tuck with liposuction might be recommended. Liposuction can target and remove subcutaneous fat, complementing the results of a tummy tuck.

Limitations of a Tummy Tuck

While a tummy tuck can significantly improve abdominal contour, it’s essential to recognize its limitations to set realistic expectations.

Not a Weight Loss Solution

  • Weight Stability: Ideal candidates are at or near their target weight. Significant weight loss or gain after the procedure can affect results.
  • Fat Reduction: A tummy tuck does not address visceral fat or lead to substantial overall weight loss. Lifestyle changes or other procedures like liposuction may be necessary for fat reduction.

Target Area

  • Abdominal Focus: A tummy tuck focuses on the midsection, specifically the area between the hip bones and above the pubic region. It does not address fat or loose skin in other areas, such as the thighs, hips, or upper abdomen.
  • Skin Elasticity: Only the skin below the belly button is typically removed and tightened. The skin above the belly button is pulled down but not removed.

Scarring

  • Surgical Scars: A tummy tuck involves a significant incision, usually from hip to hip, which results in a scar. While surgeons aim to place scars in less noticeable locations, such as below the bikini line, they will be permanent, although they often fade over time.
  • Scar Management: Proper post-operative care, including following your surgeon’s instructions, can help minimize scar appearance. Techniques like silicone sheets or gels, laser treatments, and avoiding sun exposure can also aid in scar reduction.

Recovery Time

  • Extended Downtime: Recovery from a tummy tuck can take several weeks. To ensure proper healing, you must limit physical activity and follow specific care instructions.
  • Post-Surgery Care: Proper care includes wearing compression garments, avoiding strenuous activities, and attending follow-up appointments to monitor healing and address complications.

Risk of Complications

  • Surgical Risks: As with any surgery, risks are involved, such as infection, blood clots, and adverse reactions to anesthesia.
  • Specific Complications: Potential issues specific to tummy tucks include poor wound healing, fluid accumulation (seroma), and changes in skin sensation.

Maintenance

  • Lifestyle Commitment: A long-term commitment to a healthy lifestyle is necessary to maintain results. Weight fluctuations can negatively impact the results, leading to the return of excess skin or fat accumulation.

By understanding these limitations, you can make a more informed decision about whether a tummy tuck is the right choice for you and what additional steps you might need to take to achieve your desired results.

A tummy tuck can dramatically improve the appearance of your abdomen by removing excess skin and some fat. However, it’s not a solution for all belly fat, especially visceral fat.

Understanding the procedure’s scope and limitations will help you set realistic expectations and make an informed decision. If you’re considering a tummy tuck, consult a qualified surgeon to discuss your goals and determine the best approach for your needs.

Are you curious how a tummy tuck can transform your body and enhance your confidence? Visit FlyMedi, your go-to marketplace for reviewing and comparing top clinics.

Whether looking for the best surgeons, patient reviews, or competitive prices, Flymedi has all the resources to make an informed decision. Start your journey towards a new you today!

 

The above article is sponsored content any opinions expressed in this article are those of the author and not necessarily reflect the views of VORNews. For more information on our sponsored content policy Click Here

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Flu Cases Start To Increase As Americans Get Ready For The Holidays

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Flu
HealthDay

(VOR News) – In a report that was released on Friday, the Centers for Disease Control and Prevention (CDC) verified that the flu season is presently in full swing, with the number of cases of the virus increasing across the United States. This information was included in the study. The research was published in the United States of America.

Infectious diseases expert Dr. William Schaffner of Vanderbilt University has indicated that thirteen states, including Tennessee and Louisiana, have reported high or extremely high levels of illness that is similar to the flu.

The flu virus has hit Tennessee and Louisiana.

When compared to the amount that was reported the previous week, this statistic is more than twice as large as the one that came before it.

There has been a consistent increase in the number of flu-related visits to emergency rooms and lab test confirmations, according to the Centers for Disease Control and Prevention (CDC), which has recorded consistently climbing numbers. The fact that this has occurred implies that the beginning of what might be a difficult winter for respiratory infections has arrived.

Immediately following that, Dr. Schaffner went on to make the following observation: “The flu has been on the rise, but it has reached an all-time high in the entire past week.” The virus has been increasing in prevalence.

During the same time period, Louisiana is witnessing a rise that is comparable to the one that occurred previously.

According to Dr. Catherine O’Neal of Our Lady of the Lake Regional Medical Center in Baton Rouge, “just this week is really that turning point where people are out because of the flu,” she told AP News. We have a serious influenza outbreak going on right now. At the moment, our region is experiencing a serious influenza outbreak.

The phrases “I can’t come to work because of the flu” and “Where can I get a flu test?” are ones that parents are heard talking about their children. Examples of the kinds of things that parents say include the ones listed here.

This Season’s Low Flu Vaccination Rates Concern Doctors.

As of the seventh of December, the Centers for Disease Control and Prevention (CDC) reported that just 41% of adults and children had been vaccinated against the influenza virus. This information was provided by the CDC. In addition, the percentage of youngsters who had received vaccinations had dropped from 44% the year before.

There is a significant disparity between the immunization rates for COVID and those for other viruses, with the former coming in at 21% for adults and the latter coming in at 11% for children who are infected with the bacteria.

Vaccination against influenza is something that medical professionals and other professionals working in the field of public health are actively urging to everyone, particularly in the days leading up to Christmas get-togethers.

The following is a statement that was made by Dr. Schaffner: “All of those gatherings that are so heartwarming and fun and joyful are also an opportunity for this virus to spread from person to person…” Because there is still time to get vaccinated, you should not think twice about getting vaccinated.

In spite of this, the Louisiana Department of Health issued a statement on Friday declaring that it was dropping its recommendation that individuals receive vaccines against the influenza virus and COVID-19. The statement claimed that the recommendation was being withdrawn. This recommendation was mentioned in the press release that was issued.

The most current position that the department has taken is that individuals should consult with their physicians in order to determine whether or not the shots are suitable for them. This was said in a letter that was written by an official.

SOUREC: USN

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Kelly Clarkson Weight Loss Wasn’t Ozempic It Was a High Protein Diet

MAID Now Accounts for 1 in 20 Deaths in Canada

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Kelly Clarkson Weight Loss Wasn’t Ozempic It Was a High Protein Diet

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kelly clarkson weight loss
Kelly Clarkson shares about her weight loss journey

Kelly Clarkson’s remarkable weight loss has been a major topic of conversation for quite some time now, and the 42-year-old singer and talk show presenter has been very open about it with her fans!

The Kelly Clarkson program host had spoken up about her ever-shrinking figure multiple times, including on her talk program, when she admitted to utilizing a weight loss injection (not Ozempic!) to help her owing to being pre-diabetic.

Kelly revealed that she has lost a lot of weight, saying, ‘Mine is a different one than people assume, but I ended up needing to do it also because my blood work was so poor.’ She said that she had not taken Ozempic.

Kelly Clarkson did not name the medicine but described it as “something that aids in the breakdown of the sugar—my body does not do it right.”

She said her doctor ‘chased [her] for, like, two years’ to take the medication, but she was concerned about the consequences on her thyroid. However, she took it after seeing a birthday special she intended to release.

Kelly Clarkson Weight Loss

‘All of a sudden I halted it, and I was like, “Who the f*ck is that?'” she added. “You see it and you’re like, “Well, she’s about to die of a heart attack”,” Kelly said.

Whoopi, for her part, said she shed the weight of ‘nearly two people’ after ‘taking that great shot that works for persons who need some help.’

“It’s great for people like us who have issues,” the View co-host continued. She mentioned earlier that she is using Mounjaro for weight loss.
Her weight loss began following a health concern.

Kelly Clarkson originally hinted at her weight loss on her talk show, The Kelly Clarkson Show, in December 2023. According to US Today, she previously stated that she no longer wore Spanx. “It’s quite cold inside this building. I don’t even have to wear Spanx anymore. “I just wear them for warmth, like thermals,” Kelly explained during a singing game.

However, on January 29, Kelly said on her show that she was doing ‘ something’ about her weight after obtaining a pre-diabetic diagnosis a few years prior.

(According to the Centres for Disease Control and Prevention, pre-diabetes means having blood sugar levels that are ‘greater than usual’ but not high enough for a type 2 diabetes diagnosis.) ‘I wasn’t astonished,’ she explained. ‘I was a little bit overweight.

‘They said, “You’re pre-diabetic.” You’re right on the brink.” And I was like, “But I’m not there yet,” she added. ‘And then I waited two years and said, “Okay, I’ll do something about it.”‘

High Protein Diet

Kelly Clarkson has changed her diet and is focussing on consuming plenty of protein.

‘I eat a healthy mix,’ she told People. ‘I lost weight because I listened to my doctor, which I hadn’t done in a few years. And I succeed 90% of the time since a protein-rich diet already benefits me. I’m a Texas gal, so I enjoy meat—sorry, vegans of the world!”

Kelly stated that her diet is a ‘healthy mix’, which means she still allows sweets.

I still indulge. ‘The other night, I had frozen yoghurt with my daughter, and it was fantastic,’ she continued.

Kelly stated that in 2018 when on a weight-loss journey, she would change the ingredients in her meals to make them healthier. ‘It’s the same stuff you eat; I use different ingredients,’ she explained.

‘Even for fried chicken, I use cassava flour, tapioca, or almond flour, while you use hormone-free chicken.’

However, Kelly agreed that this is not the most convenient option for most people. ‘I’m going to be honest with you: it’s incredibly expensive,’ she said.

Kelly later stated that she had lost weight after reading Dr. Steven Gundry’s The Plant Paradox. The Plant Paradox Diet is lectin-free, excluding beans, legumes, whole grains, some vegetables, and dairy.

‘I literally read this book, and I followed it for an autoimmune condition and a thyroid issue, and now all of my numbers are back up,’ Kelly told Extra the same year. ‘Thanks to this book, I’m no longer taking medication. It’s all about how we cook our food: non-GMO, pesticide-free, and eating organically.

In addition to nutrition and exercise, Kelly revealed that she has been using infrared saunas, which have been shown to promote sleep, ease tension and pain, and help clarify skin.

She’s also tried cold plunges. ‘I just took a chilly plunge because everyone wore me down,’ Kelly explained.

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MAID Now Accounts for 1 in 20 Deaths in Canada

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MAID cases rose to 15,000 in 2023
MAID, often known as voluntary euthanasia, accounted for 4.7% of Canadian deaths in 2023

Medical assistance in dying (MAID), often known as voluntary euthanasia, accounted for 4.7% of Canadian deaths in 2023, according to new Health Canada data.

According to Heath Canada’s fifth annual report, since the Trudeau government legalized MAID in 2016, about 15,300 persons will undergo assisted death in 2023 if their applications are granted.

The median age in this group was more than 77. The great majority, almost 96%, died from “reasonably foreseeable” causes, such as cancer.

In a tiny number of other cases, patients may not have been terminally sick but wanted assisted suicide owing to a protracted and difficult illness that had significantly reduced their quality of life.

Canada is one of a few countries that have passed assisted dying legislation in the last decade. Others include Australia, New Zealand, Spain, and Austria.

In Canada, consenting adults can request medical help in dying from a healthcare physician if they have a serious and irreversible medical condition. Some constraints exist, such as requiring two independent healthcare providers to certify the patient’s eligibility before the request is authorized.

Quebec Highest in MAID Deaths

In 2023, more than 320,000 individuals died in Canada, with medical assistance accounting for 15,300 of those fatalities (or around one in every 20).

According to estimates presented by Health Canada on Wednesday, the rate of assisted dying in Canada would rise by about 16% in 2023. This figure represents a significant decrease from the average increase of 31% in prior years.

The research stated that it is too early to determine what caused the rate to slow. For the first time, the report examined race and ethnic data on persons who received MAID.

Around 96% of receivers identified as caucasian, who comprise over 70% of Canada’s population. It’s unknown what produced the difference.

The second-highest reported ethnic group was East Asians (1.8%), who comprise approximately 5.7% of Canadians.

MAID remained the most commonly used method in Quebec, accounting for roughly 37% of all euthanasia fatalities despite the province’s population being only 22% of Canada.

The Quebec government initiated a study earlier this year to investigate why its euthanasia rate was so high.

Expanded Access to MAID

In 2021, the Trudeau government expanded access to MAID for persons who do not have a terminal diagnosis but wish to terminate their lives due to a chronic, disabling ailment. Earlier this year, it was announced that access to those with mental problems would be expanded again.

However, it was postponed for the second time because Canadian provinces, which control healthcare delivery, raised concerns about the system’s ability to handle such a large expansion.

On Wednesday, Health Canada defended the procedure, citing the criminal code’s “strict eligibility” conditions.

However, Cardus, a Christian research tank, claimed the latest MAID data were “alarming” and revealed that Canada has one of the world’s fastest-growing euthanasia regimes.

A report released in October by the Ontario government offered some insight on contentious cases in which people were awarded assisted dying when they were not reaching the end of their natural lives.

One example was a woman in her fifties with a history of melancholy and suicide ideation who was extremely sensitive to chemicals.

Her plea for euthanasia was granted after she was unable to find a home that could meet her medical requirements.

Another example made headlines recently, involving a Nova Scotia cancer patient who claimed she was twice asked if she was aware of assisted dying as an option while undergoing mastectomy surgery.

According to the National Post, the question “came up in completely inappropriate places”.

Many other Canadian news sites have also covered incidents in which people with disabilities considered assisted suicide owing to a lack of housing or disability assistance.

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BC Supreme Court Stops MAID Death of Woman from Alberta

 

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